All the meditations on this page are made for you to give you confidence and strength. You can use these meditations at any time and with any situation. These meditations are there to bring you into the present so that you can let go of stress, anxiety, and doubt.
Each meditation has its own power and it is up to you which one you want to use. The first meditation is available for free. This is a relaxation meditation. If you want more you can buy the other guided meditations. Once you have bought them, you can make unlimited use of them.