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𝐀𝐋𝐄𝐑𝐓: 𝐅𝐑𝐄𝐄 𝗪𝐄𝐁𝐈𝐍𝐀𝐑

Do you recognize the signs of burnout? and are you curious what you can do to prevent these signs from getting worse?

Burnout is difficult for many people to recognize. This is because many signs have been going on for so long that we feel as if they are a part of ourselves. If you want to know more about the topics below, I would like to invite you to my webinar and tell you more about it.

In my webinar: 𝘏𝘰𝘸 𝘥𝘰 𝘐 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘦 𝘣𝘶𝘳𝘯𝘰𝘶𝘵? I will answer this question and explain:

.𝗪𝐡𝐚𝐭 𝐚 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐢𝐬
.𝗪𝐡𝐢𝐜𝐡 𝐩𝐡𝐚𝐬𝐞𝐬 𝐩𝐫𝐞𝐜𝐞𝐝𝐞 𝐚 𝐛𝐮𝐫𝐧𝐨𝐮𝐭
.𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐜𝐨𝐦𝐦𝐨𝐧 𝐬𝐢𝐠𝐧𝐬 𝐨𝐟 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐚𝐫𝐞
.𝐇𝐨𝐰 𝐭𝐨 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐚 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟
.𝗪𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧 𝐚 𝐛𝐮𝐫𝐧𝐨𝐮𝐭

𝘐𝘧 𝘺𝘰𝘶 𝘤𝘢𝘯'𝘵 𝘮𝘢𝘬𝘦 𝘪𝘵! 𝘋𝘰𝘯'𝘵 𝘸𝘰𝘳𝘳𝘺. 𝘐 𝘸𝘪𝘭𝘭 𝘳𝘦𝘤𝘰𝘳𝘥 𝘵𝘩𝘦 𝘸𝘦𝘣𝘪𝘯𝘢𝘳 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘸𝘢𝘵𝘤𝘩 𝘪𝘵 𝘭𝘢𝘵𝘦𝘳.

𝐓𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐬 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐟𝐨𝐫 𝐦𝐲 𝐰𝐞𝐛𝐢𝐧𝐚𝐫. 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐁𝐢𝐨

See you there!

* Only in dutch.

#zelfliefdemindset #burnoutcoach #BurnoutCoaching #depressie #angsten #angstoverwinnen #slechtslapen #paniek #overprikkeld #concentratieproblemen #extrememoeheid #energie #somber #Energievreters #mentalegezondheid #insomnia #burnout #stress #rusteloos #schaamte #burnoutklachten #emotioneel #schuldigvoelen #burnoutrecovery #angst #grenzenaangeven #perfectionist #mindset #overtuigingen #limiterendegedachten

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐡𝐞𝐥𝐩, 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞 𝐨𝐟 𝐚 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐢𝐬 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐛𝐲 𝟖𝟓%!

It's not a lie. People who have had a first burnout and did not seek help have an 85% greater risk of having a second burnout. Now you are probably wondering: 𝘏𝘰𝘸 𝘪𝘴 𝘵𝘩𝘢𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦!?

It's not because they aren't trying their hardest to get back on their feet. No of course not!

𝐈𝐭 𝐢𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞𝐲 𝐨𝐟𝐭𝐞𝐧 𝐝𝐨 𝐧𝐨𝐭 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐛𝐮𝐫𝐧𝐨𝐮𝐭, so that the burnout is still lurking.

What happens to people who overcome their burnout without help is that they often only fight the symptoms. They take some rest, go on vacation and have a spa day, and think that's it.

But nothing could be further from the truth. You have only postponed your 2nd burnout.

And even the people who are serious about getting started with tutorials and tips they find on the internet won't be able to make it.

𝘞𝘩𝘢𝘵 𝘪𝘴 𝘯𝘦𝘦𝘥𝘦𝘥 𝘪𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘩𝘢𝘯𝘨𝘦:
🌸𝘩𝘰𝘸 𝘺𝘰𝘶 𝘥𝘦𝘢𝘭 𝘸𝘪𝘵𝘩 𝘴𝘵𝘳𝘦𝘴𝘴𝘧𝘶𝘭 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴.
🌸𝘠𝘰𝘶 𝘮𝘶𝘴𝘵 𝘴𝘵𝘢𝘳𝘵 𝘨𝘶𝘢𝘳𝘥𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘰𝘶𝘯𝘥𝘢𝘳𝘪𝘦𝘴.
🌸 𝘠𝘰𝘶 𝘮𝘶𝘴𝘵 𝘴𝘵𝘢𝘳𝘵 𝘭𝘰𝘷𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.💖

Be kind to yourself! Take action.

Prevent having a second burnout or even better! Prevent having one at all🙌

Want to know what to do?

Book a call with me🙏🏼

*you can find the link in my bio.

#burnout #burnouts #preventie #preventive #burnoutpreventie #burnoutprevention #burnoutrecovery #preventivecare #burnoutking #burnoutcoach#grenzenstellen #grenzenaangeven #grenzen
#grenzenaangeven #grenzenverleggen #zelfliefde #zelfliefdetips #zelfliefdecoach #zelfliefdemindset #zelfliefdechallenge #beautiful #positiviteit #gelukkig #bewustzijn #emoties #transformatie

𝐓𝐨 𝐦𝐞𝐚𝐬𝐮𝐫𝐞 𝐢𝐬 𝐭𝐨 𝐤𝐧𝐨𝐰 – 𝘛𝘢𝘬𝘦 𝘵𝘩𝘦 𝘣𝘶𝘳𝘯𝘰𝘶𝘵 𝘵𝘦𝘴𝘵

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘺𝘰𝘶 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘦 𝘵𝘩𝘦 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘰𝘧 𝘣𝘶𝘳𝘯𝘰𝘶𝘵 𝘸𝘪𝘵𝘩𝘪𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧?

It still happens too often that people realize too late that they are in a burnout.

I remember like it was yesterday when I felt burned out for the first time. For me, it felt like one day I was doing super well and the next my whole life was crumbling. Which of course was not the case, because unconsciously and consciously I had ignored so many signals.

I had been very tired for a while, I had been suffering from headaches for weeks; I slept badly almost every night; I had not been able to concentrate properly for a long time and I often lashed out at my friends and family.

If only I had known sooner what it looked like when I had a burnout. Maybe it would never have come to that.

You don't have to be this story. By doing the burnout test you can immediately see whether you have a burnout or if you are at risk of getting a burnout and what you can do to ensure that your situation does not worsen.

𝘛𝘩𝘦 𝘵𝘦𝘴𝘵 𝘵𝘢𝘬𝘦𝘴 𝟻 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦𝘴 𝘺𝘰𝘶 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 𝘪𝘯𝘵𝘰 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘥𝘰 𝘵𝘰 𝘪𝘯𝘵𝘦𝘳𝘷𝘦𝘯𝘦.

𝐓𝐚𝐤𝐞 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟❤

You can find the link in my bio.

#webeatburnout #burnoutsymptoms #mindsetcoaching #mindset #burnoutherstel #burnoutsigns #burnoutsfordays #burnoutsyndromes #burnoutprevention #burnoutoverwinnen #burnouttest #burnoutrecoverytip #selflove #takecareofyourself #takemeasuresintoyourownhands

Your thoughts control you!

What I have experienced during my own burnout, but also with the people I help in my practice, is that the cause lies in the thoughts and beliefs that someone has.

These thoughts and beliefs are so strong that it feels like there's nothing you can do about them.

I was convinced that I needed others to feel full. I needed the love of others or I couldn't function normally. My conviction was so strong that I did everything for it and that cost my own health.

This is of course ridiculous! But for me it was the truth.

It was only when I was in therapy with a coach that it became clear to me that these thoughts were only destructive and very unrealistic.

That's why I want to tell you that it's important to teach yourself healthy beliefs, where you put yourself first and you don't have to put your health on the line.

Therefore, above a number of beliefs that are unhealthy.

Do you recognize them in yourself? Then change them!

What unhealthy beliefs do you have?

#mindshift #nurselove #taketimeforyourself #triggers #strongmindset #richmindset #mindsetsukses#mindsetempreendedor #positivemindset💯 #prosperitymindset #entrepreneursmindset #mindsettips #mindseteverything #mindsetcoachforwomen #webeatburnout

𝗪𝐡𝐚𝐭 𝐚 𝐬𝐡𝐢𝐭𝐭𝐲 𝐝𝐚𝐲!

This morning I got up and I didn't feel like doing anything. My body was hurting, I felt exhausted and everything seemed to go wrong.. what a shitty morning…

…Or at least it could have been. But it wasn't! And that's because I used my: 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘱𝘰𝘸𝘦𝘳 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴.

I ask myself these questions every morning and they do work!

What these questions do is that they shift your focus. 𝐓𝐡𝐞𝐲 𝐬𝐡𝐢𝐟𝐭 𝐭𝐡𝐞 𝐟𝐨𝐜𝐮𝐬 𝐟𝐫𝐨𝐦 𝐛𝐚𝐝 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐭𝐨 𝐚 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥 𝐦𝐨𝐫𝐧𝐢𝐧𝐠!

Here are my questions:
– 𝘸𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘩𝘢𝘱𝘱𝘺 𝘢𝘣𝘰𝘶𝘵?
– 𝘸𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘰𝘥 𝘧𝘰𝘳 𝘵𝘰𝘥𝘢𝘺?
– 𝘸𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧?
– 𝘸𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳?
– 𝘞𝘩𝘢𝘵 𝘥𝘰 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘢𝘤𝘩𝘪𝘦𝘷𝘦 𝘪𝘯 𝘭𝘪𝘧𝘦?

Give it a try and let me know if it worked for you 😃🙏🏼

#healthylifestyle #healthyliving #healthyhair #gethealthy #hormonehealth #healthyvegan #healthtech #healthynotskinny #instahealthy #mensmentalhealth #healthforall #healthyme #healthyish #livinghealthy #worldsmentalhealthday #burnout #burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #sindromedeburnout #burnoutherstel #burnoutsfordays #anxietyproblems #anxietyattacks #anxietyrecovery #persoonlijkegroei #webeatburnout

𝐋𝐞𝐭'𝐬 𝐠𝐨 𝐟𝐨𝐫 𝐚 𝐰𝐚𝐥𝐤!

I love going for a walk with my daughter nowadays,

Yesterday I went to a park with my sister and her children.

Walking helps me relax and clear my mind. It gives me new energy and it makes me feel great!

What I am trying to say is that during your recovery, 𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘳𝘦𝘭𝘢𝘹 𝘴𝘶𝘧𝘧𝘪𝘤𝘪𝘦𝘯𝘵𝘭𝘺.

𝐅𝐨𝐫 𝐞𝐱𝐚𝐦𝐩𝐥𝐞, 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐩𝐫𝐨𝐝𝐮𝐜𝐞𝐬 𝐭𝐡𝐞 𝐡𝐨𝐫𝐦𝐨𝐧𝐞 𝐞𝐧𝐝𝐨𝐫𝐩𝐡𝐢𝐧𝐬. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐡𝐨𝐫𝐦𝐨𝐧𝐞 𝐭𝐡𝐞 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐡𝐚𝐩𝐩𝐲 𝐚𝐧𝐝 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐭𝐡𝐚𝐭 𝐢𝐭 𝐢𝐬 𝐨𝐟 𝐜𝐨𝐮𝐫𝐬𝐞 𝐯𝐞𝐫𝐲 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐚𝐧𝐝 𝐢𝐭 𝐡𝐞𝐥𝐩𝐬 𝐭𝐨 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬..

By planning a walk every day you will experience these benefits. What else do you want!

𝘋𝘰 𝘺𝘰𝘶 𝘸𝘢𝘭𝘬 𝘳𝘦𝘨𝘶𝘭𝘢𝘳𝘭𝘺?

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 𝐬𝐭𝐚𝐧𝐝 𝐬𝐭𝐫𝐨𝐧𝐠⁠
⁠
#𝘞𝘦𝘣𝘦𝘢𝘵𝘣𝘶𝘳𝘯𝘰𝘶𝘵 is for everyone who has already managed to overcome their burnout, but also for those who are still in the middle of it.⁠
We beat burnout is a lifebuoy that you can hold on to, but which you can also throw at others to help.⁠
⁠
With a community of fighters and survivors, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐚𝐝𝐯𝐢𝐜𝐞. ⁠
⁠
The goal is to help each other and encourage each other so that those who are still in fighting know that they're not alone and there is light at the end of the tunnel. ⁠
⁠
𝐋𝐞𝐭'𝐬 𝐡𝐞𝐥𝐩 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥.⁠
⁠
𝘔𝘺 𝘵𝘪𝘱 𝘵𝘰 𝘺𝘰𝘶 𝘪𝘴: Do something for yourself every day. It is important to nourish yourself. ⁠
⁠
⁠
So what tips would you like to share for those who are still struggling? ⁠
⁠
#mindsetpositivo ⁠
#creativemindset ⁠
#winnersmindset⁠
#successisamindset ⁠
#mindsetsukses ⁠
#mindsetempreendedor ⁠
#burnoutrecovery⁠
#listentoyourself⁠
#negativethoughts⁠
#mindshift⁠
#nurselove⁠
#taketimeforyourself⁠
#burnoutsfordays ⁠
#burnoutherstel ⁠
#burnoutcoaching ⁠
#burnoutpreventie ⁠
#avoidburnout ⁠
#burnoutchallenge⁠
#burnouttips ⁠

#WeBeatBurnout
We're going to do it differently from now on and the reason for that is because I believe you don't have to live with the struggles of burnout.
I have changed the name of my IG and the reason is that I want to see us all succeed in overcoming burnout permanently. I want to help you. But I also want you to help each other. We can beat burnout! I am sure of that. I've seen it all the time! You just need to know how.

Still, so many people are struggling with burnout and there are various reasons why they have burnout. But one thing I know for sure is that you need help from a professional. So let me introduce myself again to those who do not know me.

I am an applied psychologist, which means that I do not only speak from experience but also from scientifically substantiated knowledge. As an applied psychologist, I have been given the knowledge of a psychologist and I know how to apply it in the professional field. My title is therefore more practical.

In addition, I am an experienced expert in the field of burnout and anxiety disorder. Because of this, I know exactly what you are going through and I also know which pitfalls there are. Which means I can support you in this.

To help you I have a self-developed, unique method that is guaranteed to work in the elimination of your burnout. This method has been developed based on my own experience, experience in the field, research into burnout, and test pilots with clients so that the quality of the program is guaranteed.

In the next couple of weeks, I will talk about my program and what it has done for other people. I will give you tips and advice but I also want you to be a part of it. I want you to participate. I want you to heal from your burnout.

❤️

#mentalhealth
#coaching
#changeyourmindset
#teachers
#coaching
#mindsetcoaching
#coaches
#spiritualcoach
#burnouts
#supporteachother
#depressie
#vitaliteit
#spiritueel
#anxietyisreal
#panicdisorder
#houvanjezelf
#docenten
#liefdevol
#injekrachtstaan
#yourfeeling matters
#genesisburnoutcoach
#nomoreburnout

𝐈'𝐦 𝐛𝐚𝐜𝐤…𝐚𝐧𝐝 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐠𝐨 𝐚𝐥𝐥 𝐨𝐮𝐭 𝐚𝐠𝐚𝐢𝐧!

𝘐𝘵'𝘴 𝘣𝘦𝘦𝘯 𝘢𝘭𝘮𝘰𝘴𝘵 𝟺 𝘮𝘰𝘯𝘵𝘩𝘴 𝘴𝘪𝘯𝘤𝘦 𝘐 𝘣𝘦𝘤𝘢𝘮𝘦 𝘢 𝘮𝘰𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘢 𝘣𝘭𝘦𝘴𝘴𝘪𝘯𝘨 𝘪𝘵 𝘪𝘴.

It is the most special experience that I never wanted to miss. The love you feel is immense and indescribable. It is an absolute enrichment.

And even though I am a single parent I have a lot of support from my environment. In times like these you find out who really are your friends and it's great to experience that I have a lot of friends.

In addition, it is also a lesson in getting to know my new boundaries, learning to deal with not always having control over my life, and learning to surrender to what is.
Knowing that everything will be fine.

Becoming a mother has shown me a different side of life. The side of life where experiences are more valuable than things and where I've come to realize that the love I've felt so far never comes close to the love I feel for my little girl.

But besides becoming a mother, 𝘐 𝘢𝘮 𝘴𝘵𝘪𝘭𝘭 𝘎𝘦𝘯𝘦𝘴𝘪𝘴. I am still a burnout coach, entrepreneur and avid athlete. I still like going out, eating out and catching a movie and that is the side that needs attention at the moment.

𝐍𝐨𝐰 𝐢𝐭'𝐬 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐬𝐡𝐢𝐟𝐭 𝐦𝐲 𝐟𝐨𝐜𝐮𝐬 𝐭𝐨 𝐦𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐢𝐚𝐥 𝐬𝐢𝐝𝐞. 𝐓𝐨 𝐭𝐡𝐞 𝐬𝐢𝐝𝐞 𝐭𝐡𝐚𝐭 𝐥𝐨𝐯𝐞𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞, 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐚𝐭'𝐬 𝐰𝐡𝐚𝐭 𝐈 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐝𝐨. 𝐈 𝐚𝐦 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐨𝐦𝐚𝐧 𝐰𝐡𝐨 𝐢𝐬 𝐛𝐚𝐭𝐭𝐥𝐢𝐧𝐠 𝐡𝐞𝐫 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐚𝐧𝐝 𝐧𝐨 𝐥𝐨𝐧𝐠𝐞𝐫 𝐤𝐧𝐨𝐰𝐬 𝐡𝐨𝐰 𝐭𝐨 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐢𝐭.

Since last year this group appears to be still growing and I would like to put a stop to that. Together we must ensure that you feel powerful, energetic, and free again!

Let's make sure you overcome your burnout so you can live your best life. The life you so love to envision.

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